Good Friday: What It Shows Us About Grief and Love

Danielle Raub • April 2, 2026

There’s a part of every story that feels unfinished.

Not the beginning, where everything is still taking shape. Not the end, where things finally start to make sense. But the middle, the space where something has been lost and nothing has been resolved yet.


Good Friday lives in that space.


It marks a moment of profound loss, where hope feels distant, where something deeply meaningful has been taken, and where those left behind are left to sit with it. Heavy with the weight of what's happened, there's no immediate resolution and no reassurance of what comes next.


Good Friday symbolizes loss, sacrifice, and an unconditional love that didn’t turn away from suffering. It doesn’t rush to resolution or offer quick comfort. Instead, it invites us to pause and acknowledge what’s heavy, what’s real, and what hasn’t been made right yet.


And in that way, it feels familiar.


Because that sounds a lot like grief, doesn’t it?


Grief Doesn’t Follow a Timeline


In our work, we see this every day. Families navigate moments that feel uncertain and unfinished. They might recall conversations they meant to have, discussions that were left unsettled, or memories they didn’t get to make. They go through the days feeling like something is missing, or worse, unresolved.

Everything feels paused. The story has not yet ended, and those living it don’t yet know how it will unfold.


The hardest parts of grief often feel grounded in uncertainty. Asking us to slow and down and sit with it, grief wants us to face what’s in front of us, even it’s uncomfortable. To allow space for quiet, for reflection, and for emotions that don’t have easy explanations.


Grief asks us to be okay with not knowing how the rest of the story will unfold.


Grief Is Not Something to Fix


When faced with something painful, it’s natural to want to make it better. We look for the right words, the right perspective, or something that might ease the weight of what we’re feeling. This instinct comes from a place of care, but grief doesn't respond to solutions in the way we often hope it will.


Grief isn't something that can be fixed or resolved through explanation. It’s not a problem to solve, but instead, it’s an experience to move through. In times of grief, we might think what we need most is guidance or answers — but it’s actually presence. The quiet companionship of someone willing to sit beside us; the reassurance that we don't need to have everything figured out; and the space to feel what we feel without being rushed or redirected.


Good Friday reflects that same kind of presence. It doesn’t attempt to move quickly beyond the pain it represents. It doesn’t skip ahead to the “good part.” Holding the moment fully, it allows space for loss to be acknowledged honestly and without interruption.


There is something meaningful in that. A reminder that presence, even in silence, can be more powerful than any attempt to fix what can't be fixed.


What Good Friday Teaches Us About Grief


At its core, Good Friday offers something quiet but deeply important: permission.


Permission to feel what you feel, without needing to explain it.

Permission to take your time, without needing to move forward before you’re ready.

Permission to recognize that the depth of your grief reflects the depth of your love.


Good Friday tells a story of love that remained present even in suffering. A love that didn’t turn away, even when faced with loss. That same truth carries into our own lives. When we grieve, we're responding to connection, to care, to a relationship that mattered deeply. Grief exists because love exists. The depth of one reflects the depth of the other.


There Is Meaning, Even in the Middle


Even in the hardest parts of the story, there's meaning.


Good Friday doesn't offer immediate resolution or easy comfort. It doesn't attempt to tie the story together before its time. Instead, it allows the moment to exist as it is: heavy, unresolved, and deeply human.


It reminds us that not every moment is meant to be resolved. Some are meant to be lived through, slowly and honestly, even if it hurts.


Holding Space for What Is


If today feels heavy for you, for any reason, there's space for that.


You don’t have to rush past it.
You don’t have to have the right words.
You don’t have to make sense of it yet.

You can simply sit in it.


In our work, we’re honored to sit with families in these same moments every day, offering space, presence, and care when it’s needed most.


Wishing you a meaningful Good Friday.

By Danielle Raub May 1, 2026
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When we think about the impact we leave behind, we often think about the life we lived, the choices we made, and the values we carried. For those who made an effort to live more gently on the earth, that care often came from a deeper place: a love for the world around them, and a desire to leave it a little better for the generations that follow. It’s only natural to want that same care reflected in the way they’re laid to rest. More and more families are beginning to ask a simple question: Is there a way to say goodbye that feels a little gentler on the earth? The answer is yes but like most meaningful choices, it’s also a little more nuanced than it seems. Embalming; Balancing Tradition and Environmental Impact 1 One of the first decisions families often face is whether or not to embalm. Some choose to avoid embalming in hopes of reducing environmental impact. In cases where a viewing or wake is still desired, however, refrigeration is typically required. While effective and widely used, refrigeration does rely on energy systems that contribute to broader environmental concerns. Embalming itself is often misunderstood. Modern embalming solutions are carefully regulated and highly diluted. Only a small portion of the solution contains formaldehyde, a compound that breaks down relatively quickly and does not persist in soil or groundwater. For generations, these practices have been carried out safely, with a focus on dignity, preservation, and the well-being of both families and funeral professionals. For many, the decision ultimately comes down to what feels most important: the opportunity for a traditional viewing, personal values around environmental impact, or a balance of both. Green Burial: A Return to Simplicity Green burial is often the most natural option available. It focuses on simplicity, minimizing environmental impact, and allowing the body to return to nature as naturally as possible. This typically means: No embalming chemicals Biodegradable caskets or burial shrouds Burial in a natural or conservation-focused setting Without synthetic materials or preservation methods, the body is able to return to the earth more directly. For many families, there’s comfort in that simplicity. It can feel steady and grounding, something that reflects the natural order of life and a quiet respect for the land itself. At the same time, it’s worth understanding that even green burial exists within a broader environmental picture. Factors like soil conditions, groundwater protection, and long-term land use all play a role. In some settings, natural decomposition can raise concerns around environmental impact or site preservation over time. 1 For families, this doesn’t diminish the meaning of the choice, it just highlights the importance of thoughtful planning and clear information. Cremation: Thoughtful Choices Within a Common Practice Cremation remains one of the most common end-of-life choices. While it is often perceived as a more environmentally friendly option, it does carry its own impact. The cremation process requires a significant amount of energy and results in emissions such as carbon dioxide and other gases. That said, there are still ways to approach cremation with care and intention. Families can consider options such as: Biodegradable vessels made from materials like recycled paper, coconut shells, sand, or salt Scattering gardens, which provide a peaceful and environmentally mindful way to return cremated remains to the soil Urns made from natural materials like ceramic or wood, rather than plastics or synthetic components Individually, these choices may seem small. Together, they reflect the same kind of consideration someone carried in life: a quiet awareness of how their presence touches the world around them. Caskets: Choosing Materials That Reflect Your Values Traditional caskets are often made with metals, treated woods, and synthetic finishes that aren’t designed to break down. For families seeking something more aligned with natural processes, there are alternatives that feel simpler and more organic. Some of these include: Solid wood without chemical treatments Woven fiber caskets These options reduce environmental impact while also offering something that feels warmer, less clinical, and more at home within the natural world. Visitation: Creating a More Thoughtful Send-Off End-of-life care isn’t limited to burial or cremation. The visitation and service itself can reflect the same sense of care and intention. Families are increasingly choosing to: Select locally sourced or seasonal flowers to reduce transportation impact and waste Use digital programs or memorial pages instead of printed materials Incorporate natural fabrics or biodegradable materials where possible Offer simple, thoughtfully sourced refreshments with minimal packaging None of these choices take away from the experience. If anything, they often add to it. They allow the service to feel more personal, while still honoring the traditions that help families find connection and closure. Emerging Options: Looking Ahead There are new options beginning to emerge that aim to reduce environmental impact even further. While not yet legal in Ohio, they are worth understanding from an educational standpoint. Alkaline Hydrolysis (sometimes referred to as water-based cremation) uses a combination of water, temperature, and alkalinity to gently break down the body. Compared to traditional cremation, it uses less energy and does not produce the same level of airborne emissions. The process results in remains that can be returned to the family, similar to cremation. This is currently legal for pets in Ohio. Natural Organic Reduction , also known as human composting, allows the body to naturally decompose in a carefully managed environment, transforming it into nutrient-rich soil over time. For families drawn to the idea of returning to the earth in a more direct and regenerative way, this option can feel especially meaningful. While these methods are not currently available in every state, including Ohio, they reflect a broader shift in how we think about end-of-life care. As laws and practices continue to change, they may become more accessible in the future. For now, understanding these options can help families make more informed decisions and feel more confident in the choices that are available to them today. A Greener Goodbye: Thoughtful, Informed Choices There’s no single “right” way to approach end-of-life care, because no two lives look the same. Whether that means choosing a green burial, a more traditional service, cremation with mindful options, or simply using compostable utensils during visitation, even the smallest details can reflect what matters most. Choosing greener options can be one way to carry those values forward, allowing the final arrangements to reflect not only how someone lived, but what they hoped to leave behind—a legacy rooted in care, thoughtfulness, and a desire to leave the world just a little better than we found it. We’re here to help you explore what’s right for you. Contact us at (419) 636-3525. Sources: Golden, J. A. (n.d.). Viewpoint: Green-Earth burial funerals. American Funeral Director.
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